work with me
Since you’re here, it looks like you’re ready to say goodbye to fad diets and food plans; and improve your relationship with food, your body and yourself.
Are you sick of trying diets that don’t work and feeling frustrated with yourself?
If you want to:
- learn how to trust your body to be able to eat normally
- want to stop obsessing about food, calories & tracking
- break free from dieting rules and rigid plans
- end bingeing/restricting cycles and disordered eating patterns
- understand your body & hormones, and how to work with them, not against them
- support your hormones through diet & lifestyle
- build a positive relationship with food, your body & yourself
Packages from £140
Book a First Step to Freedom call with me
Want to know more or ready to start?
Click here to book a 15 minute, free, First Step call with me, to chat everything through