work with me

Since you’re here, it looks like you’re ready to say goodbye to fad diets and food plans; and improve your relationship with food, your body and yourself.

Are you sick of trying diets that don’t work and feeling frustrated with yourself?

If you want to:

  • learn how to trust your body to be able to eat normally
  • want to stop obsessing about food, calories & tracking
  • break free from dieting rules and rigid plans
  • end bingeing/restricting cycles and disordered eating patterns
  • understand your body & hormones, and how to work with them, not against them
  • support your hormones  through diet & lifestyle
  • build a positive relationship with food, your body & yourself
then you’re in the right place.



What's included?

Packages from £140

Book a First Step to Freedom call with me

Want to know more or ready to start?

Click here to book a 15 minute, free, First Step call with me, to chat everything through