The Feel Good Project – Isabel Dawkes Health

Program Content

Welcome To The Feel Good Project!

Welcome Guide & Info

Weeks 1-2

Hunger Fullness Scale

Weeks 3-4

Introduction To Intuitive Eating Available on July 4, 2022 12:00 am

Unconditional Permission To Eat Available on July 4, 2022 12:00 am

Binge / Restrict Cycle Available on July 4, 2022 12:00 am

Weeks 5-6

What Are Macronutrients? Available on July 4, 2022 12:00 am

The Functions Of Carbohydrates Available on July 4, 2022 12:00 am

The Functions Of Protein Available on July 4, 2022 12:00 am

The Functions Of Fats Available on July 4, 2022 12:00 am

Blood Glucose Balance & The Role Of Insulin Available on July 4, 2022 12:00 am

What Is A Calorie? & Energy Balance Available on July 4, 2022 12:00 am

Weeks 7-8

The Menstrual Cycle Available on July 4, 2022 12:00 am

The Menstrual Cycle on Mood Available on July 4, 2022 12:00 am

The Menstrual Cycle on Body Image Available on July 4, 2022 12:00 am

Food For Hormones Available on July 4, 2022 12:00 am

Contraception Available on July 4, 2022 12:00 am

What Is HA? Available on July 4, 2022 12:00 am

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About Instructor

Iz Dawkes

9 Programs