Home
About
Work with me
Recipes
Guides
Blog
Contact Me
Shopping Cart
No products in the cart.
Sign in
Search for:
Home
About
Work with me
Recipes
Guides
Blog
Contact Me
Log In
Search for:
The Feel Good Project
View Program details
Iz Dawkes
·
June 15, 2022
Program Content
Welcome To The Feel Good Project!
Welcome Guide & Info
Training Plans
Weeks 1-2
Hunger Fullness Scale
Values
Goal Setting
Week 1 Call Video
Weeks 3-4
Introduction To Intuitive Eating
Unconditional Permission To Eat
Binge / Restrict Cycle
Week 3/4 Video Call
Weeks 5-6
What Are Macronutrients?
The Functions Of Carbohydrates
The Functions Of Protein
The Functions Of Fats
Blood Glucose Balance & The Role Of Insulin
What Is A Calorie? & Energy Balance
Weeks 7-8
The Menstrual Cycle
The Menstrual Cycle on Mood
The Menstrual Cycle on Body Image
Food For Hormones
1 of 2
About Instructor
Iz Dawkes
13 Programs
Preview this Program
+3
enrolled
Not Enrolled
This course is currently closed
Program Includes
34 Exercises
Login
Accessing this program requires a login. Please enter your credentials below!
Email Address
Password
Remember Me
Lost Your Password?