60 second Baked Oats
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 40g oats 1/2 tsp baking powder 100ml any milk 1 scoop protein powder…
Category: Recipes
Peanut Butter Noodles
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients For the tofu 1 block of firm tofu 2 tbsp soy sauce 1…
Lemon, Tomato & Rocket Spaghetti
Ingredients 1 lemon 200g tomatoes 2 tbsp olive oil 1 tbsp butter 50g parmesan 1/2 packet of spaghetti 3 handfuls of rocket LEMON, TOMATO &…
Beef Blade Pastitsio
Ingredients For the ragu sauce 500g beef blade 2 tbsp olive oil 4 cloves of garlic 1 onion 100ml red wine 2 tins of crushed…
Super Quick Chickpea Dhal
Ingredients 1 onion 2 cloves of garlic 1 tbsp olive oil 1 tin of lentils 1 tin of chickpeas 1 tsp turmeric 1 tsp ground…
Slow Cooked Beef Ragu
Ingredients 1-1.5kg of beef blade/similar slow cooking beef small amount of plain flour 1 tbsp butter 1 large onion 4 cloves of garlic 2 tbsp…
Stuffed Pork Tenderloin
Ingredients 1 pork tenderloin 3 cloves of garlic 1 shallot 5 sage leaves 1 tbsp olive oil 120g nduja sausage or chorizo 50g pine nuts…
Sesame Tonkotsu Ramen
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients For the tofu 1 block of firm tofu 1/2 an aubergine 1 tbsp…
Butter Chicken
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients For the chicken 8 chicken thighs (skinless & boneless 150g plain yoghurt 4…
Beetroot & Goat’s Cheese Pizza
Ingredients 1 pack of rolled pizza dough 3 small cooked beetroot 1 pack of soft goat’s cheese 4 spring onions 3 tbsp creme fraiche 2…