Public – Isabel Dawkes Health

60 second Baked Oats

Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 40g oats 1/2 tsp baking powder 100ml any milk 1 scoop protein powder…

Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients For the tofu 1 block of firm tofu 2 tbsp soy sauce 1…

Ingredients 1 lemon 200g tomatoes 2 tbsp olive oil 1 tbsp butter 50g parmesan 1/2 packet of spaghetti 3 handfuls of rocket LEMON, TOMATO &…

Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 180g butter 180g bar caramilk 180g bar hokey pokey caramilk (or 100g extra…

Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients For the pastry: 200g flour 100g butter 1 egg 1 tsp sugar pinch…

Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 1 head of cauliflower 2 white onions 6 cloves of garlic 2 tsp…

Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients For the caramel 200g caster sugar 300ml cream 1 teaspoon sea salt flakes…

Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients For the muffins 100g caster sugar 200g plain flour 2 tsp baking powder…

Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 50g dark chocolate 1 egg 1 egg yolk 50g caster sugar 50g plain…

Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 250g soft salted butter 150g soft brown sugar 150g caster sugar 1 egg…