60 second Baked Oats
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 40g oats 1/2 tsp baking powder 100ml any milk 1 scoop protein powder…
Author: Iz Dawkes
Peanut Butter Noodles
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients For the tofu 1 block of firm tofu 2 tbsp soy sauce 1…
Lemon, Tomato & Rocket Spaghetti
Ingredients 1 lemon 200g tomatoes 2 tbsp olive oil 1 tbsp butter 50g parmesan 1/2 packet of spaghetti 3 handfuls of rocket LEMON, TOMATO &…
Lazy Girl Tuna Melt
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 1 tin of tuna 2 slices of wholemeal bread 30g cheese 1 tbsp…
Lazy Girl Salmon Bagel
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 1 bagel 80g smoked salmon 2 tbsp cottage cheese 1 large tomato 1…
Lazy Girl One Pan Hash
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 2 eggs 1 tbsp pesto handful of tomatoes boiled potatoes (optional) 1/2 tin…
Lazy Girl Tortellini Salad
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 1/2 pack spinach & ricotta tortellini 1 tbsp sundreid tomatoes 30g feta/mozzarella/cheese of…
Lazy Girl Salmon & Rice Noodles
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 1 fillet of frozen salmon 1 rice noodle nest 2 handfuls shredded ‘slaw’…
Lazy Girl Nicoise
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 1 tin of tuna 2 boiled eggs handful cherry tomatoes 2-3 handfuls salad…
Hokey Pokey Caramilk Blondies
Home Grow Create Move Learn Own Your Hormones Your Health ID Ingredients 180g butter 180g bar caramilk 180g bar hokey pokey caramilk (or 100g extra…