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    Month: June 2020

    My Dangerous Chocolate Box

    For those of you not in the know, I have an old school biscuit, chocolate box. You know the ones from your packed lunches when…

    brad@firstonmedia.com June 21, 2020
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    How NOT To Make Your Own Kefir!

    Making your own Kefir! Kefir is a fermented milk (kinda like yoghurt) that provides mega helpful probiotics (bacteria) to the gut. Sounds so wholesome and…

    brad@firstonmedia.com June 14, 2020
    0 Comments

    Is Fruit Bad For Me Though?

    Ah fruit. Another victim to the tyranny of food demonisation. Fruit will make you fat. Fruit is full of sugar. Fruit is bad for you.…

    brad@firstonmedia.com June 14, 2020
    0 Comments

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