
Download your free Unconditional Permission to Eat Guide.
Download your Unconditional Permission to Eat Guide here and take the first step towards Food Freedom and improving your relationship with food.
Hi, I’m Isabel.
I’m a Registered Nutritionist mBANT, a Nutritional Therapist CNHC and a qualified chef.
I specialise in disordered eating and women’s health & hormones.
My compassionate, evidence-based approach focuses on food freedom, gentle nutrition, holistic wellbeing and doing what feels good.
I can help you to feel calm and in control.
I can help you to feel happy about food, and the way you live your life as a whole.
Whether you’re popping by for a snack or you’re ready for a 5 course meal, come on in and take a seat. There’s always room at my table.
Isabel
Food freedom is feeling in control of food, rather than food controlling you. Embracing Food Freedom means healing your relationship with food, learning to trust your body and finding joyful peace with eating.
Nutritional therapy is an integrative and holistic approach to health, viewing every person as a unique individual and applying Functional Medicine to support the root cause of imbalance.
Because no one else is you.
Download your Unconditional Permission to Eat Guide here and take the first step towards Food Freedom and improving your relationship with food.
Download your Unconditional Permission to Eat Guide here and take the first step towards Food Freedom! Just click the link below and you can download your guide now for free!
Erika
A new recipe every Friday straight to your inbox.
Plus my highly entertaining thoughts from the week.
Weekend recipe inspo + something to read when you're bored on the train. What's not to love?